Here is a short list of some of the books and resources that I have used in my personal journey, as well as for research, around intuitive eating, body respect, HAES, weight stigma, diet culture, and so much more! This list will be updated as I continue to discover more gems like these!
Books
You Have the Right to Remain Fat
Podcasts
Ted Talks/You Tube
Body Kindness
Body Respect
Netflix/Hulu