Every Step Nutrition

Latest Recipes

Cajun Chicken Salad
Chicken salad is something I’ve made dozens of times and probably have eaten hundreds of times. I love the little…
Roasted Sweet Potato Wedges
This is a favorite side item at our house. We typically eat them alongside a sandwich or on a plate…
Field Pea Jambalaya
I made this dish based off of a few conversations and shared recipes. We usually eat our jambalaya with white…
Chicken and Sausage Jambalaya
This is my tried and true jambalaya recipe. I have tried the full stovetop method and ended up with crunchy…
Broccoli Cheese Soup
Sometimes I cook things because the idea pops into my mind and I can’t let it go. This recipe comes…
Butternut Squash Pasta
This is a perfect pasta for a cool fall day. It takes minimal ingredients, comes together quickly, and tastes so…

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BREAKFAST

Strawberry Pistachio Overnight Oats

Morning Glory Breakfast Cookies

Strawberry Chia Overnight Oats

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Dinner

Other People’s Grandmas’ Spaghetti and Meatballs

Sides

Cajun Garlic Caesar with Cayenne Croutons

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Snacks

Morning Glory Breakfast Cookies

Welcome to Every Step Nutrition

Nutrition is a science, but feeding is an art. One that can be straightforward and easy for some, but difficult, scary, and very complicated for others. This blog hopes to offer ideas, support, and resources to meet you where you are on your eating/feeding journey.

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